People find it wonderful when they are in love. They feel butterflies in their stomach and they wake up every day with a bright smile on their faces. It’s as if love takes you to an incomparable, euphoric place that you’ll always want to dive into. Such feeling might even give you an exciting energy in your body making you always look forward to tomorrow morning.
At some point in our lives, we have been truly happy because of love. However, this has also caused us to be extremely sad and dishearten about the feelings that love brings to us. Because of heartbreaks, we were able to feel discouragements and doubts about love. The downside about heartbreaks is that it makes you never believe again about the wonders and power of love.
For many people who haven’t experienced love and for people who experience heartbreaks, there could be something similar about them. They want to feel better again. They want to be happy again. Some people who are financially rich are not truly happy because they haven’t found the true love of their life. In a way, romantic love sets another bar for standards when it comes to happiness. Money and career are great sources of happiness but love, it steps up your feeling of happiness to another level.
The idea of love certainly excites us. Although we still haven’t met the true one for us, it makes you impatient. It makes you want to feel what it would really felt like if you have finally found the perfect match for you. Love, however, makes you feel so much doubt about what it can really do for you. It’s either because you have not experience it yet or because you have been extremely hurt. Such happening might bring you doubt or numbness. However, if you like to find the true love of your life yet you are in a never-ending argument about love, reflect again. Mindfulness (Mas Sajady Program Reviews) could help you along the way.
Internal Factors that are Holding You Back to Feel the Wonders of Love
This is to disclaim that if your decision is to really stay single, then so be it. However, if you are one of the millions who have been eager to achieve happiness that love could really bring, then you might be wondering why you haven’t met that “right one” yet. There might be even certain moments wherein you suddenly reminisce and stop for a moment because there’s an indescribable void on your chest, on your mind. Sometimes, the answers are there, inside of you. However, you choose to ignore them.
The feelings of love are never one-sided. It has to be mutual and you should be able to reciprocate the love that you are giving towards that special someone. Yes, it’s mutual. But if you, yourself, have not been paying enough attention to your condition, then there’s no wonder why you are still in a continuous search for the love of your life. As what mentioned, you might already know the reasons why you still haven’t found the love of your life. It’s within you. Here are some of these factors:
1. You think you are not good enough. When you have been into a relationship yet your every
romance ends with a heartbreak, you might think you are not good enough. On the other hand, if
you are so into the idea of falling in love yet there’s no one to give your feelings to, there’s a
tendency to think that you are not good enough. In a much easier passage, you think you might not be good enough that is why you can’t find the right one for you.
It gets a little frustrating to think that you will never be good enough for someone. You want to call someone yours, you want to be with him or her, yet you think that you are not perfect for each other because you are not good enough for him or her. Such is a form of anxiety. You want to feel the love but you are afraid that you’ll not be able to meet halfway.
With mindfulness (Mas Sajady Meditation), there’s a great chance to build yourself up and destroy that anxiety you have in your mind. Because such idea is created by your mind, the correct and strongest way to counteract this is through your mind also. Be mindful about it. Create a mantra and repeat it. “You are always enough.” In a way, this could help you relieve your anxiety about love.
2. You don’t want to feel weak. They say love can make you feel vulnerable. It could make you do things that you have never done before. It could make you surrender yourself. It could even make you willing to lose everything just for that untouchable and indescribable feeling. Such mindset makes you rethink about getting involve in a relationship again. It might be about the “ego” or “pride”. Nevertheless, it holds you back from being willing to love again.
When you are in love, you are afraid to discover your weaknesses that you were never aware of. This might confuse but there are really some other people that would want to be involved in a relationship yet they hold back because they don’t want to feel vulnerable. They were once ready. However, because one fear of becoming “less person” to his or her partner, he or she chose to pull it up again. The feelings of fear in being involved to a relationship may be called normal. Almost everyone who experienced heartache would make it as a reason on why they are not yet ready to fall in love again. Because one thinks that pain is an outcome of love, there’s a perception that there’s no sense of starting a relationship. Because one puts fear first before love, he or she can’t truly discover the wonders that love may bring.
3. There is no room for others in your heart. One reason why you are holding back to feel the wonders of romantic love is because there’s no room for them in your heart. Yes, you might be longing for those romantic feelings. Yes, you might be longing for someone who would provide you care and concern like nobody else. However, due to so many indescribable feelings raging in your mind and body, you’re exhausted too much to the point that there’s no love to give and love to receive.
You might be feeling anxious about the society. You might be very stressed about your work. You
have no time to meet someone who’s willing to become your partner. You might have been so
caught up by the idea of love yet your heart and body is taking you away from such calling.
4. You do not love yourself enough. As common as it may sound but, you haven’t find the right one yet maybe because you do not love yourself enough. Consider this situation. Your friend is borrowing something from you. She wants to borrow a pen. However, you don’t have a pen in your bag or pocket because you have forgotten it on your way home. As silly as the given situation can get but that’s a simple analogy for this internal factor. Your future partner should be able to receive love from you. Unfortunately, you have forgotten about yourself. You have forgotten yourself along the way yet you are still willing to share your love for him or her. However, as you search for it, it’s too late to realize that there is no love to give because you don’t love yourself enough. If this case continues, you’ll be drained. You’ll be exhausted. What could be worse is that your partner might even be exhausted because there is no love to reciprocate.
Again, the best way to counteract this is to be mindful (Mas Sajady Programs) about the love that you are giving. Be generous but always spare some for yourself. When it comes to love, the mind also reacts about it. The combination of heart and mind is never wrong. Always take time to stop and think about being into mindfulness.
The Wonders of Love Brought by Mindfulness (Mas Sajady Program Reviews)
Contrary to some reasons on why people choose to turn their backs away from love, people who were brave enough to share their feelings of love have discovered the wonders of a healthy and mindful love. - You are always enough. People who are successful and have been courageous enough to share their feelings have fought the idea that they are not good enough. They have succeeded the internal voice and have felt the euphoric moments because of love. Because of love, people have been able to feel that they are always enough. Because of mindfulness, people who are in love are able to accept each other’s flaws and love the real versions of their partners.
- You feel courageous and brave. Almost all human-beings feel fear. What other people may be different about is their way of coping up to their fear. In love, when people face their fears about relationships or heartbreaks heads on, the chances are they could fail or they could succeed. However, for those who have completely turned their backs to the chance of love, there’s no clear outcome because they did not try. For those successful or even for those who have failed, the bars have set to higher place. Their fear has perished. Because love has been worth trying for, the feelings of encouragement are there. When you let yourself be showered with love, it gives you the feeling that you can win anything. It is as if you can conquer anything because of love. That’s the pure wonder of love.
- There is an overflowing amount of love in your heart. As mention before, people who hold back because of love are worried that there might not be room for romantic love. However, with mindfulness (Mas Sajady Programs), love can result to an overflowing amount of love in your heart. The fact that the heart where there has been no space for love has been filled with love. It’s even been overflowed with love.
- You appreciate yourself even more. When you love with mindfulness, you appreciate everything around you. Not only that, you appreciate one of the most significant persons in your life which is yourself. You have given enough importance to yourself because there is someone who has been giving you a lot of reasons to root for and look forward to. You have been enlightened that you have the ability to make someone happy and that makes you appreciate yourself even more.
Steps to Overcome Your Doubts About Love
It’s never easy to fall in love. Somehow along the way, the most unpredictable opponent of our life when it comes to loving someone is yourself. Abolish your self-defeating though about love and create mindfulness in a relationship. Here are steps to overcome your doubts about love:
It’s never easy to fall in love. Somehow along the way, the most unpredictable opponent of our life when it comes to loving someone is yourself. Abolish your self-defeating though about love and create mindfulness in a relationship. Here are steps to overcome your doubts about love:
1. Recognize that the “right one” for yourself is you. This does not mean that you are a loner or a vain person. This only means that your soul is perfectly living at the right mind and at the right body. This also means that in finding the perfect match for you, you have to consider that you should also find yourself first. Know what you really want and know yourself more.
2. Find love in simple things. If you still doubt about what love can do for you, try to find love in simple things. Find love in the scent of beautifully piled good books. Find love in nature. Find love in simple things. In every day that you wake up with a new sense of purpose in your life, find love in the mornings. In this way, it gives you a great perception about how romantic love can give you happiness.
3. Appreciate the people around you. Well, love does not always necessarily mean romantic. Love just gives you certain feelings of happiness, heartache, or indescribable feelings, right? The people around you like your best friends, family members, and even colleagues are sources of love that you’ll always root for. They could make your days brighter. Without them, a day may seem so colorless. When you doubt about love, they appear right in front of you and make you believe that love is truly wonderful.
4. Be patient and make every moment count by becoming more mindful. Waiting can be tiresome. It can be exhausting and it might make you doubt about love even more. While waiting, instead of doubting, make it as a moment for yourself. Create a moment of more mindfulness. Create an atmosphere of peace and patience. Cease every day by talking to yourself and by getting to know more about your perceptions about love. You can even meditate (Mas Sajady Meditation) about it. You can even consider meditation as your “me time” that you will always look forward to. It does not even take too long to close your eyes and calm your mind. In a way, meditation can help you sort your thoughts about what you really believe about love.
